In a marriage, fights and arguments are common but when they are too many and occur too frequently, the happiness in the relationship fades away.If there are no problems in a marriage, there is something seriously wrong. Irrespective of how similar two individuals come out to be, they are going to remain two different individuals. They may have a number of similar interests and thoughts but they are likely to have an equal or higher number of points of difference. When two people come together in marriage it is obvious that sooner or later their differences will show up.
Marriage counseling helps couples — married or not — recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding your relationship or, in some cases, going your separate ways.
Marriage counseling is often short term. Marriage counseling typically includes both partners, but sometimes one partner chooses to work with a therapist alone. The specific treatment plan depends on the situation.
Who can benefit from Marriage Counseling?
Marriage counseling can help couples in all types of intimate relationships — heterosexual or homosexual, married or not. Some couples seek marriage counseling to strengthen their bonds and gain a better understanding of each other. Marriage counseling can also help couples who plan to get married. This pre-marriage counseling can help couples achieve a deeper understanding of each other and iron out differences before marriage.
In other cases, couples seek marriage counseling to improve a troubled relationship. You can use marriage counseling to address many specific issues, including:
- Communication problems
- Sexual difficulties
- Conflicts about child rearing or blended families
- Substance abuse
- Financial problems
Below is a list of marriage counseling benefits:
- You will learn how to resolve conflict in a healthy manner.
- You will learn how to state your needs clearly and openly without resentment or anger.
- You will learn how to be assertive without being offensive.
- You will learn to process and work through unresolved issues.
- ou will learn more deeply who you are and what your needs are.
When to seek Marriage Counseling
There is not a very clean line that defines when it’s time to seek counseling. I would say that when you think the situation is not in your control and one of you is going into depression because of the state of your relationship, it is time to seek help.
Marriage counseling typically brings couples or partners together for a joint session. Working with a Marriage Counselor, you’ll learn skills to solidify your relationship. These skills may include communicating openly, problem solving together and discussing differences rationally. You’ll analyze both the good and bad parts of your relationship as you pinpoint and better understand the sources of your conflicts.
Talking about your problems with a marriage counselor may not be easy. Sessions may pass in silence as you and your partner seethe over perceived wrongs — or you may bring your fights with you, yelling and arguing during sessions. Both are OK. Your Marriage Counselor can act as mediator or referee and help you cope with the resulting emotions and turmoil.
If you or your partner is coping with mental illness, substance abuse or other issues, your Marriage Counselor may work with other health care providers to provide a complete spectrum of treatment.
If your partner refuses to attend marriage counseling sessions, you can go by yourself. It’s more challenging to patch up a relationship when only one partner is willing to go to therapy, but you can still benefit by learning more about your reactions and behavior in the relationship.
Marriage counseling is often short term. You may need only a few sessions to help you weather a crisis — or you may need marriage counseling for several months, particularly if your relationship has greatly deteriorated. The specific treatment plan will depend on the situation. In some cases, marriage counseling helps couples discover that their differences truly are irreconcilable and that it’s best to end the relationship. Making the decision to go to marriage counseling can be tough. But marriage counseling can help you better cope with a troubled relationship — rather than trying to ignore it or hoping it gets better on its own. If you wait too long to seek marriage counseling the odds are against you. Even if you feel it is too late and no amount of counseling will help the only way to know for sure is to seek professional help. Doing so will keep you from making a mistake you will later regret. If you are thinking about divorce, protect yourself from future regret by working with a marriage counselor. Our Marriage Counselor can not only help you come to terms with whether or not to divorce but can also teach you the skills needed in any future relationships should you decide to leave the marriage.
Decreased communication, sex, and anxiety are probably the biggest factors affecting marriages. So, if you see signs of trouble, seek our marriage counselor’s help. What do you do if your spouse is not willing to participate? At first, try to convince him/her; the keyword here is ‘convince’, not ‘force’. If the lack of communication has made it difficult for you to make your spouse reason, don’t give up; visit our marriage counselor alone. Your marriage counselor will be able to guide you with ways with which you can start making changes into your marriage on your own. And when you make the effort, your spouse will start complementing you sooner or later.